Sunday, June 14th - Releasing with Live Music 12:00 - 2:00 PM with Nanette Robinson, live music by Michael Dauphinais, & Glenn Weyant $ by donation. What you may hear: https://sonicanta.bandcamp.com/album/skinner-releasing-workshops-with-live-music-zuzi-dance-theater-tucson-arizona-5-17-24 What you may experience: Skinner Releasing Technique (SRT) is an innovative approach to dance and movement training developed by Joan Skinner in the early 1960s. SRT reveals the natural grace in every human being and taps into transforming states of consciousness that awaken the Dance within. SRT lets us practice letting go: letting go of stress, letting go of unnecessary holding in our body, letting go of pre-conceptions about what is supposed to happen, letting go of fear of awkwardness, letting go of the belief that we somehow don't have the “right body.” Through this practice we find energy and power and rediscovery of our natural alignment, improving strength and flexibility, and awakening creativity and spontaneity. The poetic imagery used in SRT often conveys a sense of effortlessness – of being moved rather than commanding movement – and fosters a safe environment in which the individual can release excess tension and open into spaciousness. Tactile exercises are used to give the imagery immediate physical effect in the movements of participants.
$ by donation